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Taz and Belly

A Blog About My Favorite Things

recipe

Cleaning Up Our Plate

I know I told you last Monday that we were working to clean up our diet this month. The holidays really got me off-track and if it weren't for the flu, I'm sure I would have gained much more than the 4 extra pounds I saw on the scales last week. I'm incorporating some low-fat dairy into my daily diet and trying to eat potatoes only once a week or so. We are trying hard to cut out wheat completely, but don't be surprised if you see an occasional tortilla make the plate. Josh is being much more stringent than I am. He isn't drinking anything but water and is eating completely wheat and potato free. We're trying to incorporate recipes that fit those criteria for us, but can be modified with a few ingredients for the girls. We're working on their diets slowly and hoping that by making changes ...

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Filed Under: Recipes Tagged With: fitness, recipe

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